Immune System / Mobility Xendurance Omega contains one of the highest dosages of EPA (600 mg) and DHA (400 mg) on the market today. Balanced fatty acids, particularly EPA and DHAs found in fish oil, are essential for normal brain function, cardiovascular health, joint movement, immune function, healthy skin and anti-inflammatory benefits. Top Features of Xendurance Omega Promotes cardiovascular health and wellness Reduced inflammation from arthritis and better joint function Promotes healthy skin and eyes Supports normal brain function Benefits the immune system Omega-3 fatty acids are a form of polyunsaturated fats, one of four basic types of fat that the body derives from food. (Cholesterol, saturated fat and monounsaturated fat are the others.) All polyunsaturated fats, including the Omega-3s, are increasingly recognized as important to human health. Omega-3’s must be obtained from food or supplements because the body cannot make them on its own. Omega-3’s (and Omega-6s) are termed essential fatty acids (EFAs) because they are critical for good health. Although the body needs both Omega-3s and Omega-6s to thrive, most people consume far more 6s than 3s. Hardly a day goes by, however, without reports of another health benefit associated with omega-3s. The key Omega-3 fatty acids include eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), both found primarily in oily cold-water fish such as tuna, salmon and mackerel. Aside from fresh seaweed, a staple of many cultures, plant foods rarely contain EPA or DHA. Product Data Gluten Friendly Wheat Free Contains no Milk, Soy, Yeast or Sodium No artificial flavours, sweeteners or colourings Preservative Free Recommend Usage Two soft gels per day - one with breakfast and one with dinner