Women's Health And Body Weight
Many women feel as if they need to do body weight training daily and have the perfect body to have high self-esteem. Bodyweight tends to be both physically and psychologically important for a majority of women. Just as there are many serious problems with regards to being overweight and obese, there are just as many for those who are underweight. The diet industry has caused a huge impact on women’s self-esteem, in a negative way. It is so important to support each other regardless of body weight.
Eating disorders can be caused by the lack of support from friends and family about your body weight. One person may think that they have a healthy body weight, whereas someone else, with a negative body image of themselves, could regard them as overweight.