What are Recovery XS Bars? Recovery XS is a unique formula containing a number of ingredients to help optimise muscle recovery. All these key ingredients have been added to one great tasting protein bar to provide a convenient but effective recovery supplement. Recovery XS Bar’s Benefits Each 70g bar provides 17g of premium protein with 39g of carbohydrates sourced from ground oats. The high protein content will contribute to the growth and maintenance of muscle mass. The added 3g of creatine monohydrate (Creapure®) will increase physical performance in successive bursts of short-term, high intensity exercise. This bar also combines Branch Chain Amino Acids (BCAA’s), Vitamin C and 3g of L-Glutamine. Who are Recovery XS Bars Suitable for? Recovery XS Bars are an excellent snack to consume post workout to help optimise muscle recovery. They are ideal for all types of sports, athletes and gym-goers and for anyone looking to increase daily protein intake with the addition of creatine monohydrate. Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.