ENER:GEL is a unique energy gel containing carbohydrates, electrolytes and B Vitamins. Each 70g sachet of ENER:GEL contains over 21g of carbohydrates sourced from maltodextrin and fructoseThis energy gel includes an essential blend of electrolytes contribute to the maintenance of endurance performance during prolonged endurance exercise and enhance the absorption of water during physical exercise.Designed to be consumed before and/or during endurance based activity ENER:GEL can help fuel your exercise and improve your overall performance without leaving you bloated or full.We are changing the name of this product to Energy Sports Gel . Please note that the ingredients and nutritionals are the same and only the name of the product has changed.The dietary choices of all our customers are extremely important to us. Whilst this product is manufactured using ingredients and processing aids suitable for the vegan diet, please note that dairy powders are also used within the same production facility and cross contamination may occur at very small levels.Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.