Wheatgrass is an extremely popular superfood due to its high levels of vitamins, minerals and enzymes which are associated with a number of health benefits. Wheatgrass has grown in popularity over recent years due to it being extremely alkaline which can help your body control and balance its acidity levels. Balancing acid levels is thought to help improve overall health and wellbeing. Wheatgrass is also a rich source of protein and carbohydrates whilst also being an excellent source of chlorophyll. Chlorophyll breaks down carbon dioxide and releases oxygen in to the blood which can increase energy, improve brain function and provide extra defences against unhealthy toxins.
