Getting older shouldn’t mean you have to change your lifestyle and the activities you’ve always enjoyed. Vitabiotics Wellman 50+ is an Advanced Nutritional Supplement developed to help maintain health in men aged 50 and above. Ideal for those with an active lifestyle and unlike a general multivitamin, Vitabiotics Wellman Advanced Nutritional Supplement for 50+ contains nutrients carefully chosen to meet the needs of men in their 50s, 60s and beyond. The formula includes specialist bio-active nutrients to help maintain health and vitality with specific support for brain, eyes and heart. B vitamins and L-carnitine also help your body to release energy from food efficiently to enable you to continue to support an active lifestyle. Directions of use:Take one tablet per day with your main meal.Swallow with a glass of water or a cold drink.Not to be chewed.Do not exceed the recommended daily intake. Please note: Always read the product directions before use. Do not exceed the recommended intake.As with other food supplements seek professional advice before using if you are pregnant, breastfeeding or suffer from food allergies, and consult your doctor or pharmacist if you have an underlying medical condition (e.g. diabetes, epilepsy, hyperthyroidism), or if on medication. Vitamin supplements are not intended to treat or prevent any disease. Food supplements must not replace a balanced and varied diet, and a healthy lifestyle. Ingredients (per tablet): siberian ginseng extract 20 mg, Co - Q10 2 mg, l-carnitine 10 mg, citrus bioflavonoids complex 10mg, lutein esters 2 mg, phosphatidylcholine 10 mg, l-glutathione 5 mg, l - arginine 20 mg, l - methionine 20 mg, natural mixed carotenoids 3 mg, P.A.B.A. 10 mg, vitamin A (2667 IU) 800 mcg, vitamin D3 (as D3 6000 IU) 15 mcg 300, vitamin E 15 mg, vitamin C 80 mg 133, thiamin (vitamin B1) 14 mg 1000, riboflavin (vitamin B2) 4 mg, niacin (vitamin B3) 36 mg, vitamin B6 9 mg, folic acid 500 ug, vitamin B12 20 mcg, biotin 50 ug, pantothenic acid 10 mg, iron 6 mg, zinc 15 mg, iodine 150 ug, manganese 0.5 mg, copper 1000 mcg, chromium 75 mcg, selenium 150 mcg, silicon 10 mg.