Vitabiotics Perfectil Plus provides the original effective Perfectil formula for skin, hair and nails, plus the additional benefit of a Nutri-dermal capsule with extra nutrients targeted specifically at skin health. Protecting from the inside and providing essential micronutrients Vitabiotics Perfectil Plus supports the building blocks of your skin, hair and nails as well as maintaining their health and appearance. A unique beauty supplement for inner health and outer glow Vitabiotics Perfectil Plus is Britain’s no. 1 formula for skin, hair and nails with an advanced formulation based on 35 years of scientific research into the benefits of targeted optimal nutrition. By simply taking one Perfectil Plus tablet after your main meal plus one Nutri-dermal capsule you’ll be providing your skin, hair and nails with a comprehensive spectrum of the essential bio-active nutrients they need. As well as benefiting these areas, Perfectil Plus also safeguards your diet by doubling up as a complete multivitamin for all round health. Directions of use:Take one Perfectil tablet plus one Nutri-dermal capsule per day with your main meal.Swallow with a glass of water or a cold drink.Not to be chewed.Do not exceed the recommended daily intake. Please note: Always read the product directions before use. Do not exceed the recommended intake.As with other food supplements seek professional advice before using if you are pregnant, breastfeeding or suffer from food allergies, and consult your doctor or pharmacist if you have an underlying medical condition (e.g. diabetes, epilepsy, hyperthyroidism), or if on medication. Vitamin supplements are not intended to treat or prevent any disease. Food supplements must not replace a balanced and varied diet, and a healthy lifestyle. Ingredients (per Perfectil tablet): vitamin D3 (200 IU) 5 mcg; vitamin E (natural source) 40 mg; vitamin C 60 mg; vitamin B1 8 mg, vitamin B2 4 mg; niacin 18 mg; vitamin B6 10 mg; folic acid 500 mcg; vitamin B12 9 mcg; biotin 0.045 mg; pantothenic acid 40 mg; iron 12 mg; magnesium 75 mg; zinc 15 mg; iodine 200 mcg; manganese 0.5 mg; copper 1 mg; chromium 50 mcg; selenium 100 mcg; cystine 10 mg; betacarotene (as natural mixed carotenoids) 2 mg; grape seed extract (95% proanthocyanidins) 15 mg.Ingredients (per Nutri-dermal capsule): omega-3 fish oil 300mg, omega-6 121mg, lycopene 6mg, lutein esters 6mg and co-enzyme Q10 6mg.