Women are increasingly looking to maintain health naturally during the menopause. Vitabiotics Menopace is an effective formulation of 21 nutrients, which can be taken alongside or independently of HRT to provide nutritional balance. Menopace has been approved by BUPA and is the UK’s number 1 menopausal supplement. An independent consumer test revealed up to 85% of women using Vitabiotics Menopace during and after the menopause found it helpful in maintaining all round good health. The secretion of ovarian hormones oestrogen and progesterone declines around the menopause, but menstrual cycles seldom cease abruptly and there is a period of transition in which considerable hormone fluctuations become readily apparent. The advanced Menopace formula includes vitamin B complex, zinc and magnesium, three nutrients used by the body to help regulate changes in hormone balance. Menopace also contains natural soy isoflavones commonly taken by women during the menopause. Directions of use:Take one tablet per day with your main meal.Swallow with a glass of water or a cold drink.Not to be chewed.Do not exceed the recommended daily intake. Menopace should not be taken on an empty stomach.Please note:Always read the product directions before use. Do not exceed the recommended intake. As with other food supplements seek professional advice before using if you are pregnant, breastfeeding or suffer from food allergies, and consult your doctor or pharmacist if you have an underlying medical condition (e.g. diabetes, epilepsy, hyperthyroidism), or if on medication. Vitamin supplements are not intended to treat or prevent any disease. Food supplements must not replace a balanced and varied diet, and a healthy lifestyle. Ingredients (per tablet): vitamin A (2500iu) 750 mcg; vitamin D (200iu) 5 mcg; vitamin E (natural source) 30 mg; vitamin C 45 mg; vitamin B1 (thiamin) 10 mg; vitamin B2 (riboflavin) 5 mg; vitamin B3 (niacin) 20 mg; vitamin B6 10 mg; folic acid 500 mcg; vitamin B12 9 mcg; biotin 30 mcg; pantothenic acid 30 mg; P.A.B.A. 25 mg; iron 6 mg; magnesium 100 mg ; zinc 15 mg; iodine 225 mcg; manganese 0.5 mg; copper 1 mg; chromium 50 mcg; selenium. Also contains soy isoflavone extract; diadzein; glycetine; genistein.