Enriched with Vitamin E and Aloe Vera, the Trilogy Instant Bronzing Gel (100ml) not only provides an instant golden tan, but also hydrates and smoothes skin for a natural looking, even tan. The gel consistency melts into skin and adds colour immediately, helping you to see where you are applying for the perfect application. - K.R Directions for use: Exfoliate and moisturise skin prior to use. Pay particular attention to dry areas such as elbows, knees and heels. Apply usign a tanning mitt in even strokes. For a deeper tan apply additional layers until desired colour is achieved.