Total Starflower Oil Starflower, also known as Borage, is a natural source of the essential fatty acid Gamma Linolenic Acid (GLA), which is revered for its role in brain and growth development. Total Starflower Oil provides 500mg of this healthy oil which is standardised to supply 90mg of the essential fatty acid GLA. GLA is a form of Omega 6 which plays a number of roles in general health and wellbeing. In particular GLA has been shown to support healthy hair skin and nails and is also a popular supplement for women looking to cope with PMS. Ingredients: Starflower Oil, Softgel (Gelatin, Glycerin, Purified Water). Each 1 softgel serving provides: Starflower Oil: 500mg GLA (gamma linolenic acid): 90mg