Total Cod Liver Oil provides a high quality source of nourishment with essential fatty acids including Omega 3, which also contains EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid). Cod Liver Oil has been well known to support general brain, eye and cardiac function and each softgels include a total 237mg of Omega 3 content along with Vitamins A and D3. For those wanting a rich source of EPA and DHA, Total Cod Liver Oil makes the ideal supplement for assisting a healthy diet.