Total Chromium is a dynamic supplement providing 200mcg of Chromium Picolinate per serving, which is one of the most highly efficient forms of Chromium for human consumption. Chromium has been known to help balance blood sugar levels, particularly during dieting and it can also assist the breakdown of fats and carbohydrates when trying to achieve your weight management goals. Total Chromium makes a great choice for those wanting to support their weight control when dieting.