Fast-Delivery 2:1 Maltodextrin:Fructose carbohydrate energy gel with 5 key electrolytes and natural flavours. Light on the stomach and very thin consistency for ease of consumption. 30g of carbohydrate per serve makes this better value than most gels on the market. With added Guarana, the Torq Energy Gel with Guarane delivers 89mg of natural caffeine per gel. Key Features: Fast-Delivery 2:1 Maltodextrin:Fructose carbohydrate energy gel. Contains all 5 Electrolytes. Natural flavours. No colours. No Artificial Sweeteners. Dairy-Free, Wheat-Free, Gluten-Free. Suitable for Vegans. With Guarana (89mg of Natural Caffeine).