Achieve more toned arms without the need for endless trips to the gym with Slendertone System Arms For Women. Activating both the biceps and triceps for a full arm workout, you’ll see guaranteed results in just 4 weeks! The slim line Slendertone System Arms For Women is engineered to help develop bicep and tricep strength, definition and muscle mass in a really discreet, easy and comfortable way. It is the perfect way to build muscle if you are stretched for time as it can be used any time, anywhere. When used 5 times a week for 4 weeks, 89% of users reported their arms were more defined when using the Slendertone System Arms For Women. With a guaranteed improvement in upper arm definition, independent clinical trials show that 72% of users achieved firmer, more toned arm muscles. All Slendertone products use Electronic Muscle Stimulation (EMS) toning technology to create strong, deep muscle contractions to tone your body. It simply mimics the body’s natural muscle movements; signals are sent between the pads, switching on the nerves that control your muscles and causing them to contract naturally. EMS technology has been used for over 40 years in hospitals, clinics and physiotherapy practices around the world to strengthen and rehabilitate muscles. Please Note: This garment does NOT come with the Slendertone System hand-held Controller, this will need to be purchased separately. Alternatively, if you already own a Slendertone product that includes the System controller, this is compatible. Slendertone products will work most effectively when used in conjunction with a healthy eating plan and a regular moderate exercise regime.