The complete all-in-one muscle building supplement.One Stop® is the most complete all-in-one muscle building supplement available on the market today.It has been formulated for those people who want the benefits of an array of high quality and potent supplements for building muscle delivered in one product. One Stop® has been formulated to contain all of the key ingredients.One Stop® arguably the best formula, best tasting and best all-in-one muscle building you can buy today.Each daily serving of One Stop® contains; 74grams of Cross Flow and ultra filtered whey protein The best protein available, 74g of preferentially selected whey protein which is high in branch chain amino acids and bioactive peptides. Whey Protein has the highest biological value of any protein source and the most popular bodybuilding protein in the world today. Superb whole grain carbohydrates from oats and barley. One Stop® contains a unique whole grain carbohydrate blend exclusive to Reflex derived from organic oats and barley, where competitive products nearly all contain combinations of high GI dextrose and maltodextrin. The world’s most research tested creatine 10g of Creapure® Creatine. Creapure® uses a patented manufacturing process guaranteeing that it is the purest and safest creatine available anywhere. The beneficial effect of creatine is derived from 3g. When the by-products of inferior creatine products can include harmful substances such as creatinine, dicyandiamide and dihydrotriazine, the importance of demanding Creapure® becomes clear. Why not read our Creatine page for more info! The most potent branched chain amino acid. 8.25g of L-Leucine. The most biologically available form of glutamine. 10g of glutamine peptide, a potent source of Glutamine. Glutamine Peptides are absorbed by the body more easily than normal L-Glutamine, this is especially important in an all-in-one formula where protein and other amino acids will compete for absorption. Free from soy protein Full complement of vitamins 100% of the RDA of vitamins which makes it unique in the ‘all in one’ market. Strength boosting minerals. Zinc monomethionine is included for its contribution to normal fertility, macronutrient metabolism and cognitive function whilst magnesium citrate is included in the formula for its contribution to the reduction of tiredness and fatigue, electrolyte balance, functioning of the nervous system, normal muscle function, and normal protein synthesis. Probiotics, digestive enzymes and bioperine are also added. Serving Suggestions:Mix 75g (approximately three level 60ml measures) with 350ml water in a shaker or blender. On training days consume one serving mid-morning between meals and one serving after your workout. On non-training days take one serving mid-morning between meals and one serving in the afternoon between meals.Ingredients:Protein Blend (Ultra Filtered Whey Protein Concentrate, Egg White Protein Isolate, Muscle DriveTM (Peptide Bonded Glutamine (derived from Wheat Protein), Hydrolysed Whey Protein (degree of hydrolysis 30%)), Native Whey Protein Isolate), CarboBioticsTM Low GI Carbohydrate Complex (Organic Oat Flour, Organic Barley Flour, Trehalose, Prebiotic (Fructo-oligosaccharide)), Maltodextrin, Creatine Monohydrate (Creapure®), Cocoa Powder (chocolate varieties only), Flavouring, Betanin (strawberry variety only), Carboxymethyl Cellulose, Magnesium Citrate, L-Leucine, Emulsifier (Soya Lecithin), Beta Carotene (banana & vanilla varieties only), Artificial Sweeteners (Acesulfame K, Sucralose), L-Ascorbic Acid, L-Choline Bitartrate, Digestive Enzymes (Digezyme® (Amylase, Cellulase, Lactase, Lipase & Neutral Protease)), Zinc Monomethionine, Tocotrienols as DeltaGold® (35% total Tocotrienols of which 84-92% Delta-Tocotrienols, 8-16% Gamma-Tocotrienols) obtained from Annatto, Probiotics Bacillus Coagulans (LactoSpore®), Ferrous Bisglycinate, Nicotinimide, Copper Aspartate, Piperine (Bioperine®), Retinyl Acetate, L-Selenomethionine (Selenium SeLECT®), Pantothenic Acid, Riboflavin, Thiamin Hydrochloride, Pyridoxine Hydrochloride, Cholecalciferol, Chromium Picolinate, Pteroylmonoglutamic Acid, D-Biotin, Methylcobalamin.