Real Health Wholefood Women’s Multi is a wholefood complex combining vitamins derived from a natural organic wholefood blend, together with other botanical extracts & a natural mineral source. A Wholefood is a raw, unprocessed food from nature, free from artificial substances. No nutrients from synthetic or chemical isolates. Real Health Wholefood Women’s Multi vitamins are sourced from organic fruits and herbs to deliver high levels of nutrients in their natural form, to be recognised by your body as a food source and absorbed and utilised by your body the way nature intended.