Powerbar are passionate about cycling and sports fitness, health and wellbeing. They exist to help athletes like you reach your goals through nutritional products. PowerBar CHARGER is a perfect choice to kick-start your training with caffeine, creatine, L-arginine and quickly absorbed carbohydrates. Key Features: Scientifically developed C2MAX Dual Source Carb Mix contain a special ratio of glucose and fructose sources. 140mg caffeine per serving. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. 3g L-leucine and 1.6g L-arginine per serving. Great solubility - refreshing taste. Suggested usage: dissolve 43g powder (approx. 2.5 tablespoons) in 250ml water. Drink within 60 minutes before sport. As part of a varied and balanced diet and a healthy lifestyle. Creatine is not suitable for children and adolescents. For adults - intake is recommended during intensive training periods. May lead to an increase in weight. Ingredients: Maltodextrin (35%), fructose (24%), dried glucose syrup (13%), creatine monohydrate (7,9%), L-leucine (7000mg), citric acid, L-arginine (3800mg), flavourings, colour (turmeric), emulsifier (soya lecithin), anti-caking agent (silicon dioxide), caffeine (0,3%). May contain traces of gluten, egg, milk and nuts.