Powerbar are passionate about cycling and sports fitness, health and wellbeing. They exist to help athletes like you reach your goals through nutritional products. PowerBar BETA ALANINE is designed to be taken before periods of high intensity training and competition. Key Features: 112 Beta Alanine tablet BETA ALANINE is a naturally occurring amino acid found in food and the human body. 4 tablets deliver 3.2g BETA ALANINE. PowerBar is the first manufacturer who tests every batch of BETA ALANINE through NSF to ensure it is free from more than 140 banned substances (WADA, USADA, NFL, NCAA). Plan to start supplementing with BETA ALANINE tablets about 4 weeks before you ramp up your high intensity training. These first 4 weeks you will follow a ’loading phase’. Loading phase: During the first 4 weeks, take two tablets twice a day. Space the two doses at least 3 hours apart and do not take on an empty stomach. Maintenance phase: In the last 4 weeks of use, take two tablets once a day. Research indicates that carnosine levels remain elevated for up to about 9 weeks after BETA ALANINE supplementation is discontinued. In addition to a varied and balanced diet and a healthy lifestyle. Ingredients: Beta-alanine (69%), thickener (hydroxypropyl methylcellulose), stabiliser (stearic acid), anticaking agents (magnesium stearate, silicon dioxide).
