Powerbar are passionate about cycling and sports fitness, health and wellbeing. They exist to help athletes like you reach your goals through nutritional products. ALL IN ONE is a convenient solution to providing whey protein isolate, quickly absorbed carbohydrates, essential amino acids and creatine. Key Features: High quality whey protein isolate - protein supports muscle growth and maintenance. *12.2g essential amino acids (*per serve), including BCAAs. *3g creatine (*per serve). Quickly absorbed carbohydrates. Delicious taste - great solubility. Suggested usage: Mix a 60g serving (approx. 4 tablespoons) with 200ml of water. Drink immediately after sport. As part of a varied and balanced diet and a healthy lifestyle. Creatine is not suitable for children and adolescents. For adults, intake is recommended only over a period of several weeks at a time, whilst intensive training is taking place. Ingredients (Chocolate): Whey protein (20%), maltodextrin (19%), sugar (19%), calcium caseinate (15%), creatine monohydrate (5%), skimmed milk powder, flavourings, fat-reduced cocoa powder (3%), dextrose (2%), L-methionine (1670mg), whole milk powder, L-phenylalanine (1250mg), L-histidine (500mg), L-valine (170mg), thickener (xanthan gum), emulsifier (soy lecithine). May contain traces of egg, nuts and gluten. Ingredients (Vanilla): Whey protein (20%), maltodextrin (20%), sugar (20%), calcium caseinate (15%), skimmed milk powder, creatine monohydrate (5%), dextrose (3%), flavourings, L-methionine (1680mg), whole milk powder, L-phenylalanine (1250mg), L-histidine (500mg), L-valine (170mg), thickener (xanthan gum), emulsifier (soy lecithine). May contain traces of egg, nuts and gluten.