Philip Kingsley Tricho Complex Supplements are an 18 week supply of tablets that provide essential amino acids, which make up the protein (Keratin) that hair consists of. Created with over 60 years of expertise in Trichology, the study of hair and scalp deficiencies, these tablets are ideal for thinning hair. An exceptional amount of vitamins and minerals are contained including: biotin for support of optimum hair growth, selenium to contribute to the maintenance of healthy hair, copper to help normal hair pigmentation, and zinc to reduce hair shedding and prevent anaemia. The hair follicles absorb nutrients from the supplements to boost the natural hair growth cycle and replenish moisture levels, whilst strengthening hair. E.N. Directions for use: Take two tablets daily, one with breakfast and one with lunch, for four months. Reduce dose to one tablet per day in order to maintain optimum levels. For best results, supplements should be taken in conjunction with a balanced diet and healthy, active lifestyle. Please Note: Do not exceed recommended daily intake. Suitable for vegetarians. The iron content may cause mild stomach ache in sensitive individuals. If pregnant or breastfeeding, consult your doctor.