Perricone MD Skin and Total Body Dietary Supplements provide a daily program of nutrients to help support healthy skin, joints, bones, hair and nails.An essential part of Dr. Perricone’s 3-Tier Approach for a healthy body and skin, the dietary supplements work from the inside out to promote and maintain a healthy immune system. Rich in antioxidants, Omega-3 and more, the supplement is specially designed to help support normal bone and joint function, normal growth of hair and nails, and normal skin health. Works to nourish the body and the skin from within.Each Individual Packet Contains: Super Antioxidant Omega-3 Astaxanthin Derma-Glo Calcium/Magnesium Blend Rejuvenate Skin and Joint EssentialsContains 60 packets. Each packet contains: 3 softgels, 2 capsules and 3 caplets.