OTE Whey & Casein Recovery Powdered Drink has been designed and developed to help repair and rebuild muscle, and speed your recovery and adaptation to exercise. Recovery is about function and fuel and can be considered as the ability to be able to perform again following previous exercise, whether after training or racing. OTE Whey & Casein Recovery Drink provides the essential proteins needed to support adaptation and recovery from exercise, and help the re-fuelling process without over loading the body with excess carbohydrates. We consider our Whey and Casein recovery drink to be the gold standard for endurance athletes. The delicious natural chocolate flavouring makes your workout even more rewarding. Not suitable for vegetarians, please see our Soya Recovery Drink. Key Features: OTE Performance Recovery Whey - 1kg Just add water! Whey and Casein Protein Formula Amino Acids L-Leucine and L-Glutamine Balanced Electrolytes Fortified with Vitamins Natural, delicious flavouring Free from: artificial sweeteners, colours or preservatives