Osmo Preload Hydration is a special application and hyper-hydrator. Use it before intense efforts, ultra-endurance events or exercise in hot conditions. Preload was used to win gold in london and by Peter Sagan to secure the Green Jersey during the 2013 Tour de France. Consider it your secret weapon. Key Features: Increased performance during hot and intense efforts Maximise sustained power Reduce muscle fatigue and cramping Osmo uses only the highest quality natural ingredients Servings: 20 eight ounce servings Net weight: 9.2oz Flavour: Pineapple and lemon