What you will learnLearn about the Mediterranean based diet, its health benefits and the 10 ground rules of the Mediterranean dietHow to make traditional Greek food using authentic family recipesWhat you will getOnline cooking lesson with authentic recipes and a Greek host guiding and demonstrating the recipesA recipe card and preparation instructions will be emailed to you 3-4 days prior to the classHow to prepare for the class to get the most out of the live online class. A list of equipment you will need.
