Our Omega Seed Mix combines some of the healthiest seeds available in one convenient and tasty snack. This fantastic blend is rich in protein, fibre, healthy fats, vitamins and minerals and provides a great source of the healthy Omega 3 and 6 fatty acids. These fatty acids are known for their ability to support heart, brain and eye health. This healthy snack also provides a number of important micronutrients including the powerful antioxidants Vitamin C and E as well as minerals such as zinc, magnesium and selenium.