Nourkrin Active 45+ Tablets have been specially formulated to help women in their mid 40s+ maintain beautiful hair and allow the hair growth cycle to perform normally and naturally. A completely safe and 100% drug free supplement that gives your hair optimal appearance. A deficiency of zinc can have a negative impact on hair so these tablets provide the right level for healthy hair. E.N. Directions for use: Take 1 tablet daily (in the morning taken with water after food).