What is Inositol & 5-HTP? Inositol & 5-HTP is a unique blend of compounds designed to benefit a healthy lifestyle. Inositol is found naturally in plants and animals and was formally known as a B vitamin before it was discovered the body could generate inositol itself. 5-HTP is a precursor to the neurotransmitter and a compound that the body makes from the amino acid tryptophan. Why use Inositol & 5-HTP? Rest and recuperation is an important part of daily life to ensure the body can recover from everyday life. Inositol & 5-HTP has been formulated to encourage this process by utilising a scientific blend of amino acids, vitamins and minerals. Vitamin B6 contributes to the regulation of hormonal activity which can support in the reduction of tiredness and fatigue during the day to support a perfect nights sleep. As a precursor to tryptophan, 5-HTP plays an importance role in the hormonal process that encourages heavy sleep. Who can benefit? This is an ideal supplement for anyone who leads an active and busy lifestyle. To be taken as part of a varied and balanced diet and a healthy lifestyle. Previously Complete Sleep