Co Enzyme Q10 (CoQ10) is a powerful antioxidant that protects the body from free radicals. It can also help increase the oxygen carrying capacity of your blood enabling you to exercise at higher levels for longer.Co Enzyme Q10 can help cells become more capable of producing energy which can ultimately lead to a healthier heart. Additionally, Co Enzyme Q10 helps to quickly convert food into energy which makes them very popular among athletes.Co Enzyme Q10 has also been shown to slow down the progression of Parkinson’s disease.