What is CLA? Conjugated Linoleic Acid (CLA) is a fatty acid found naturally in meat and dairy products. CLA is one of the most popular and widely used supplements. Why use CLA? CLA is a premium quality supplement derived naturally from Safflowers, providing a whopping 2000mg of actual CLA per serving. Who can benefit? These wonderful soft gels provide a great way of getting extra CLA in to your diet in order to improve body composition. To be taken as part of a varied and balanced diet and a healthy lifestyle.