What are Calcium & Magnesium tablets? We can often become deficient in key minerals due to the hectic lifestyles so many of us face combined with erratic eating habits and poor nutritional quality of the foods we eat. Calcium and Magnesium tablets cover your bases by providing 100% of your Reference Intakes (RI’s) for both of these essential minerals; RI’s are recommendations advised by the Department of Health. What are the key benefits? Calcium is an essential mineral that your body craves for a plethora of reasons: firstly, it contributes to normal muscle function and neurotransmission as it is required during the contraction and relaxation process. Moreover, it is the most abundant mineral in the human body that is crucial for the maintenance of normal bones and teeth. Lastly, it contributes to energy yielding metabolism (protein, carbohydrate and fat metabolism) alongside playing a role in the process of cell division and specialisation. Magnesium is a ubiquitous element that aids several physiological processes including contributing to normal protein synthesis (making of new proteins) and reducing tiredness and fatigue. Gluten Free and suitable for both Vegans and Vegetarians. Is this product for me? Anyone looking to optimise their health with a convenient on-the-go tablet containing 100% RI’s for calcium (800mg) and Magnesium (375mg). Please note this dose is per 3 tablets as suggested. Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
