Vitacholine is our trademarked form of choline - which is a macronutrient that’s essential to many of the body’s functions. As it’s naturally found in foods such as eggs, meat and poultry, it can be difficult to get your daily requirements through diet alone, especially if you’re vegetarian or vegan -that’s where our capsules comes in. What are the benefits of Vitacholine? Each capsule contains choline which contributes to normal lipid metabolism - a vital process in which your body convert fats into an energy source - making these a helpful addition to any training regime. Choline also contributes to the maintenance of normal liver function, which is key to overall general good health. Plus, we’ve used Vcaps® capsules - meaning these are completely vegetarian, gluten-free and preservative-free. When should you take Vitacholine? Simply take one of these tablets daily. For even better results, try it with… Impact Diet Whey -our low-carb, low-fat formula that’s packed with 35g of protein per serving, alongside key diet ingredients such as green tea extract, inulin and CLA.