Total Oats and Whey is a premium blend of our two most popular muscle building ingredients; whey protein concentrate and finely ground oats. This great tasting and easy mixing formula provides a massive 27g of protein and 20g of sustained release carbohydrates in each 60g serving. Whey protein concentrate is one of the most important and most popular ingredients for those looking to build lean muscle mass as part of their training routine. Not only does it encourage the growth of new muscle, but it can help in the recovery process after intense training. Our finely ground oats are the perfect source of sustained energy release carbohydrates as the support a prolonged supply of energy to the working muscles. Total Oats and Whey also contains DigeZyme® digestive enzymes to help improve nutrient absorption. Total Oats and Whey is the perfect supplement for those looking to build lean muscle tissue through its high levels of protein, amino acids and slow release carbohydrates. Ideal any time of the day, use Total Oats and Whey to support energy production before workouts or after to support the recovery process. Alternatively, Total Oats and Whey is an excellent supplement between meals to increase your daily protein and carbohydrate intake.