Total Milk & Whey combines Milk Protein Concentrate and Whey Protein Isolate to provide one fantastic blend ideal for consumption in-between meals or before bed. Using the highest quality cold processed sources of slow and fast absorbing protein sources, Milk Protein and Whey Isolate respectively, providing the ideal protein blend for fast and slow protein release. The slow release action of the Milk Protein provides a prolonged source of amino acids to inhibit tissue breakdown, whilst the fast release action of the Whey Isolate promotes lean growth through its instant supply of amino acids. Blending these two fantastic protein sources provides a superior amino acid profile and ensures you have an ideal supply of nutrients for both recovery and growth. With over 86 grams of protein per 100 grams, Total Milk & Whey is very high in protein and very low in carbohydrates and fat. The ratio of Milk Protein and Whey Isolate has been standardised to 60:40, respectively, so you know exactly how much of each protein source you receive per serving. Both protein sources are renowned for their great taste and instant mixing making Total Milk & Whey a pleasurable, fantastic value and nutritionally beneficial sports supplement. Did you know you can buy a sample of this product? If you want to try before you buy click here.