What is Total Grains Blend?Total Grains Blend is a synergistic blend of Kamut, Freekeh, Buckwheat, Teff and Amaranth flour. It is a high fibre food supplement which can be taken in combination with certain meals or even used as an alternative to flour when baking in order to improve the nutritional content of the food.Total Grains Blend contains:Kamut - an ancient type of wheat and is related to the durum family and it is rich in protein and minerals such as magnesium.Freekeh - made from green wheat and is a cereal food which goes through a roasting process in its production.Buckwheat - despite its name, it is not a wheat based cereal grain. It is in fact a fruit seed.Teff - high in fibre, protein and minerals, including iron and calcium. It is very similar to Millet and Quinoa, except the seed is much smaller.Amaranth - is a good source of the amino acid lysine. It also contains a host of minerals including, calcium, iron, magnesium and is high in fibre.Total Grains Blend BenefitsTotal Grains Blend contains over 10g of protein per 100g serving which will contribute to the growth and maintenance of muscle mass.Total Grains Blend also has over 5g of fibre and is low in sugars and fat.Who is Total Grains Blend Suitable for?Total Grains Blend is recommended for anyone looking to increase their daily fibre, and protein intake. This can be added to foods to improve the nutritional content as well as being consumed separately as a high carbohydrate (low GI) and protein food supplement.The dietary choices of all our customers are extremely important to us. Whilst this product is manufactured using ingredients and processing aids suitable for the vegan diet, please note that dairy powders are also used within the same production facility and cross contamination may occur at very small levels.Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.