What is Spectrum:12 Recovery?Spectrum:12 Recovery is an ‘all in one’ product designed to help maximise recovery after an intense training session. Spectrum:12 Recovery includes a unique combination of Whey protein concentrate, milk protein concentrate, whey protein isolate, milk protein isolate, calcium caseinate, micellar casein, hydrolysed whey protein, pea protein isolate, egg white powder, native whey protein isolate, hemp protein, PeptoPro®(Casein Hydrolysate), brown rice concentrate and Digezyme®(Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). It also contains added creatine monohydrate (Creapure®), electrolyte powder, BCAA’s, taurine and L-glutamine as well as a blend of carbohydrates (Dextrose, Maltodextrin and Waxy Maize Starch).Spectrum:12 Recovery BenefitsSpectrum:12 Recovery has 35g of protein per serving which will contribute to the growth and maintenance of muscle mass. It also has 5g of creatine monohydrate (Creapure®) which will increase muscle PCr stores and in turn will increase physical performance in successive bursts of short-term, high intensity exercise. Spectrum:12 Recovery also has added electrolytes and carbohydrates which contribute to the maintenance of endurance performance during prolonged endurance exercise and enhance the absorption of water during physical exercise.Who is Spectrum:12 Recovery Suitable for?Spectrum:12 Recovery is ideal for anyone looking to increase daily protein intake, or for anyone taking part in intense, physical activity and is looking to optimise muscle recovery.Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
