What are MCT’s?MCT (Medium Chain Triglycerides ) are designed for endurance athletes and those who exercise for long periods of time.Benefits of MCT’sMCT’s come from a specific class of fatty acids that are dealt with by your body much like carbohydrates. Most fats are broken down in the intestine and reformed so that they can be transported in the blood. But MCTs are absorbed intact and taken to the liver, where they are used directly for energy.Who are MCT’s suitable for?Those who regularly exercise for long periods of time.Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.