Elle Thermopure is a potent formula providing a combination of caffeine, raspberry ketones, cayenne powder, L-Tyrosine, L-Theanine, Vitamin B6, B12, Chromium Picolinate and Bioperine.Thermopure provides 21mcg of Vitamin B12 and 5mg of Vitamin B6 which contributes to the reduction of tiredness and fatigue, to normal energy-yielding metabolism, to the normal function of the immune system, and to the reduction of tiredness and fatigue. Thermopure also includes 120mcg of Chromium (as Chromium Picolinate) which contributes to normal macronutrient metabolism and to the maintenance of normal blood glucose levels. Each 3 capsule serving also provides 150mg of caffeine.Thermopure is ideal for anyone looking for a blend of minerals in an easy-to-consume capsule. It is recommended to consume 1 serving of Thermopure 45-60 minutes prior to exercise or in the morning.Disclaimer: Caffeine is a powerful stimulant. Not suitable for anyone under 18, pregnant or breastfeeding women, anyone with hypertension (high blood pressure), heart disease, or people who have sleep problems. We recommend not to exceed the recommend suggested serving.Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.