L Ornithine HCl is an amino acid that is considered an essential part of the diet, and is required for a number of functions within the body. L Ornithine is useful as a building block for the proteins used in the growth and repair of tissue. For anyone engaged in a long term physical training plan, getting the right dietary balance is absolutely essential. The body requires the right kind of nutrients in order to perform and develop correctly, and whether these come from food or from supplements, they are needed for many purposes. L Ornithine is a naturally occurring amino acid that can be found in small quantities in a variety of foods including meat and seeds. Amino acids like Ornithine are used in the cells as the building blocks for proteins, which are used to repair and build new tissue. Ornithine also has a number of other benefits that make it even more useful than other amino acids for anyone who is in training. L Ornithine metabolises in the body, and this is necessary for keeping tissue supple and flexible. STORAGE INSTRUCTIONS Store in a cool and dry place. NOTE! Do not exceed recommended dose. Supplements are not intended to replace a varied diet. Keep out of reach of children. Store in a cool dry place. See best before date on packaging. If you are pregnant, nursing, have a diagnosed illness or are using prescription medication, consult your doctor before using any supplement.