When striving to increase muscle and size, you must always be in a calorie surplus - your intake must be greater than what you manage to burn, otherwise it’s going to be one long up-hill battle. Our ultimate formula boasts 41g of protein and a staggering 58g of carbs, for a massive total of 478 calories per serving, providing you with a beasty bulk-up companion. We’ve built on the legendary success of our original product to give you even more exceptional gains. So forget battling to build size - the super shake is here. What are the benefits of Hard Gainer Extreme? We’ve all got busy lifestyles, so finding time to get in those all-important nutritionals is hard, even for the most dedicated. That’s why we’re on hand to provide everything you need, and not just that vital protein and carbs… Creatine - 5g per serving helps enhance performance in successive bursts of short-term, high-intensity exercise* - perfect for pushing yourself to the limit. L-glutamine - helps restore essential amino acid levels, which are the building blocks for new proteins and promotes muscle development - getting you back in the gym, time and time again. Vitamin and mineral blend - boosting your intake of vital vitamins such as vitamin A and C, helping to boost your immunity and keep you fighting fit - ready to smash your goals. Plus, it’s weighing in with six mouth-watering flavors, specially created for that sweet, satisfying hit you need to reach your weight-gain goals. When should you take Hard Gainer Extreme? Reap the bulk-up benefits by enjoying this shake first thing in the morning, pre/post-workout, or any time you feel the need to fuel your day. For even better results, try it with… Protein Cookie - the guilt-free treat offering an impressive 38g of protein and 20g of carbs, helping you meet your daily requirements in a deliciously convenient way. *This beneficial effect is obtained with a daily intake of 3g of creatine.