Our EAA+ tablets are ideal for anyone wanting to include EAA’s in their diet for a low cost. Essential Amino Acids (EAA) are required in order to build new tissue and help with cellular repair. Getting the right amount within a diet helps athletes to improve their lean mass and also recover quicker from exercise. The main essential amino acids required by the body are L Leucine, L Isoleucine, L Valine, L Lysine, L Phenylalanine, L Threonine, L Histidine and L Methionine. These can be found in small quantities in natural foods. Essential Amino Acids are termed essential because they cannot be produced in the body and must be supplied through the diet. A diet with a balanced number of amino acids can promote greater gains in lean mass and improved recovery from exercise.