Chromium is a trace mineral that is required by the body for normal growth and development. Chromium Picolinate is one of the most potent forms of Chromium and is often used by those looking to control blood sugar metabolism for weight control. Studies suggest that Chromium Picolinate may help reduce body fat as well as increasing lean body mass, which makes it a particularly popular supplement with those looking to ‘watch their weight’. Chromium Picolinate is also a very popular product amongst the athletic community due to its important role in blood sugar productivity. It promotes glycogen storage in muscles, enhances protein synthesis, and stimulates fat formation in fatty tissues. A deficiency in Chromium would, therefore cause a severe limitation in athletic performance.
