What are Calcium & Vitamin D3 tablets? These tablets have been formulated to optimise your everyday health with a potent supply of Calcium and Vitamin D. Per 2 tablets will provide you with 100% of your Nutrient Reference Values (NRV’s); NRV’s are recommendations for nutrient intake based on current scientific knowledge. What are the key benefits? Calcium is an essential mineral that your body craves for a plethora of reasons: firstly, it contributes to normal muscle function and neurotransmission as it is required during the contraction and relaxation process. Moreover, it is the most abundant mineral in the human body that is crucial for the maintenance of normal bones and teeth. Lastly, it contributes to normal energy yielding metabolism (fat, carbohydrates and proteins) as well as playing a role in the process of cell division and specialisation. Vitamin D3 is produced in your body underneath your skin as a reaction to sunlight exposure. Therefore, during winter months, or in countries of large cloud cover, the body can become deficient in this essential vitamin. Seeing as Vitamin D contributes to the normal absorption and utilisation of Calcium, you certainly want enough of this in your habitual diet. Suitable for Vegetarians. Is this product for me? Anyone looking to optimise their health with a convenient on-the-go tablet containing 100% NRV’s for calcium (800mg) and Vitamin D (5ug). Suggested use Take 2 tablets daily.