BCAA’s (Branched Chain Amino Acids) consist of the three amino acids Leucine, Isoleucine and Valine. BCAA’s cannot be produced in the body and must be supplied through the diet. BCAA’s have been shown to help with protein synthesis, helping your body cope with the stress of exercise. BCAA’s are required to maintain lean tissue and studies have shown they preserve your stores of glycogen (a stored form of carbohydrate that can be converted to energy). BCAA’s also prevent catabolism during training and therefore can improve lean growth. BCAA’s are not like other amino acids as they are not metabolised in the stomach, and are instead metabolised directly in the muscle. This unique quality means that they build lean tissue and stop catabolism. ALLERGEN WARNING Made in a facility that handles: Milk, Egg, Soya, Gluten, Crustaceans and products thereof. STORAGE INSTRUCTIONS Store in a cool and dry place. NOTE! Do not exceed recommended dose. Supplements do not replace a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Store in a cool dry place. See best before date on packaging. If you are pregnant, nursing, have a diagnosed illness or are using prescription medication, consult your doctor before using any supplement.