Here’s your essential amino acid supplement, containing an optimal 2:1:1 ratio of leucine, isoleucine, and valine - helping to improve muscle building after any workout. These can’t be produced by your body so they must come from your diet, and that’s where we come in. Our unique formula also delivers vitamin B6, which contributes to normal protein and glycogen metabolism, normal energy-yielding metabolism, and reduced tiredness and fatigue - helping your body to feel fighting fit for the next session. What are the benefits of BCAA Plus? It includes three essential amino acids, which are the building blocks of protein, helping to deliver improved muscle building. This is so important for any fitness goal, whatever your aim - so grab this ‘must-have’ whether bulking, getting lean, or toning up. BCAAs have also been found to increase time to exhaustion in prolonged endurance exercise, which means that you can go for longer on those cardio days. When should you take BCAA Plus? We recommend taking 3 tablets, 2-4 times daily, during and after your workout for maximum benefit. For even better results, try it with… Creatine Monohydrate - it’s proven to increase physical performance in successive bursts of short-term, high-intensity exercise - ideal for improving strength and power.* *The beneficial effect is obtained with a daily intake of 3g of creatine.