MuleBar ReFuel Recovery Bar, it does exactly what it says on the packet. Any cyclist will tell you that recovery is an important part of any ride. Protein helps the recovery of aching muscles and this protein bar from MuleBar will definitely help consisting of a whopping 20% protein. Key Features: Box of 24 x 65g bars. 13g protein per bar. 1086 kJ of energy. 38g Carbohydrates. 6g fat. 1g fibre. Ingredients: Rice Syrup 33%, Dates 23%, Whey Protein 20%, Almonds 13%, Rice Crisp (Rice Flour, Sugar, Malt Extract, Sunflower Seed Oil, Sunflower Lecithin) 5%, CocoaF 3%, Chocolate Drops (Cane sugar, Cocoa massF, Cocoa butter, Emulsifier: soya lecithin) 3%. Allergen information: Contains Nuts, Soya & Dairy. Fairtrade ingredients, total 42%. The Fairtrade Certification Mark is your independent guarantee that the Fairtrade ingredients in this product have been certified in accordance with international Fairtrade Standards. www.info.fairtrade.net.