MP MAX Elle True Diet in Chocolate is a delicious high protein shake packed full of the finest ingredients to support your personal weight goals. It is specifically designed to help with body shape and tone whilst supporting an active lifestyle. Each serving of MP MAX Elle True Diet in Chocolate combines a number of specially selected ingredients to help you reduce excess body fat, develop a leaner body and promote exercise recovery. Using high quality protein (which is the ideal nutrient for toning and repairing muscle which will support your gym routine), this state of the art sport supplement also promotes an active metabolism, encouraging long term weight control and healthy fat loss. The unique ingredients of MP MAX Elle True Diet in Chocolate have been selected to help you reach and maintain your personal weight goals. The combination of protein, fibre and low GI carbohydrates help you feel fuller for longer, preventing snacking and controlling sugar cravings. It’s quick and easy to mix, helping you to maintain smaller, regular meals throughout the day - a proven weight control method. Directions of use: Add 1 or 2 scoops (1 scoop is approximately 28g) depending on your own personal tastes and nutrition needs. Mix with 150-300ml of water or skimmed milk (for a thicker shake use less liquid, for a thinner shake add more).For best results, add the liquid first, and then powder into a myprotein shaker or blender.Once mixed consume immediately.MP MAX Elle True Diet is an ideal substitute for breakfast, or midmorning/afternoon snacks so we recommend two servings per day.