This Organic Flower Pollen by Melvita is designed to be a nourishing and healthy addition to your diet. High in proteins, amino acids and vitamins, it works as a natural tonic by boosting your immune system when it’s low. Harvested from bee hives, this pollen can be eaten alone or can be enjoyed mixed with honey for a tasty snack. It’ll have you feeling healthier and revitalised! K.D. Directions of Use: Take 1 to 3 teaspoons in the morning. In order to prevent any deterioration it must be stored away from any humidity.