Start your day off the Exante way with the Exante Diet Porridge Oats. The perfect winter warmer, this generous portion will fill you up until your next meal and will make a great addition to your daily routine. You may notice that we have recently updated the composition of the Porridge Oats pack, and some of you may find the product less sweet than previously. If you like it sweeter, then feel free to add a tablet sweetener or a sprinkle of cinnamon for a nice change. You only need 3 of these 200 calorie, or any of our products, a day on our diet plan solutions for 100% of your daily nutritional needs. Use to replace one or more meals per day or as part of an Exante Diet plan. Check your BMI and suitability - click here By continuing to purchase I confirm I have read and agree to the term and conditions; I have checked my BMI and the list of contraindications and confirm that currently I am medically eligible for the solution I plan to participate in; I understand that changes in BMI, medications or medical history may affect my eligibility; I confirm I have consulted with my GP regarding my participation and will undertake any medical monitoring they recommend; I am happy for The Hut Group Ltd to process and store my health check data in order to give me advice on the Exante Diet Plan I am eligible for. This information will not be given to third parties.