A totally unique inside-outside three step programme, Mama Mio’s Bootcamp for Tummies is a complete waist-whittling kit to smooth, tighten and tone your tummy whilst actually reducing the size of your waist! A tummy tuck in a box! The Mama Mio Bootcamp for Tummies is the perfect blend of skincare and exercise, combining a four minute exercise system with two revolutionary skincare products to ensure the results are more than skin deep. Rest assured this is the real deal, if you commit for thirty days, you will see results. In thirty days your tummy will be tighter, flatter, smoother and more defined. Your posture will be improved, your back stronger and your skin softer more toned and firm to the touch. This pack contains the following products: Mama Mio Tummy Toner Skin Tightener - 100mlImproving the actual texture and tone of your skin, Tummy Toner Skin Tightener will lift, tighten and tone the skin’s surface. Mama Mio Get Waisted Body Shaper - 100mlPacked with no less than nine clinically tested waist-whittling ingredients, Get Waisted Body Shaper is the holy grail of slimming creams. Mama Mio Tupler 4 Minute Tummy-Tucking Exercise ProgrammeCreated by the ab-rehab guru Julie Tupler this four Minute Tummy-Tucking Exercise Programme will get you working those abs. Designed to target your transverse muscle (your body’s natural corset) you’ll flatten your tummy and strengthen your back, whilst shrinking and cinching your waist.