Using sunlight positively to promote healthy skin the Institut Esthederm Adaptasun Body Milk Protection for Normal to Strong Sun provides internal and external protection against the sun’s harmful rays allowing you to tan safely.without UV filters. Ideal for people with fair, sun sensitive skin the Institut Esthederm Adaptasun Body Milk Protection For Normal to Strong Sun is part of a very unique range of sun protection products. When the skin is constantly deprived of sun, it loses the ability to protect itself, and ultimately to tan safely. Adaptasun lets through just the right amount of sun to retrain your skin to defend itself, tanning safely. Even sensitive, intolerant or hyper-pigmented skin will find the ideal product for all kinds of sun intensities. This advance tanning protection cream will allow the skin to adapt to the sun rather than overprotecting it. Normal to Strong Sun: Summer, reasonable exposure. Directions of use: Use on body. Apply 20 minutes before sun exposure, and reapply every two hours and after swimming. Use once or twice a week.